Bodywork by someone who has hung from the ceiling too.
Twelve years performing aerial, pole and contortion. Eighteen years coaching movement. Hypermobile myself. I know what your body is asking of it.
- Aerial
- Pole
- Contortion
- Dance
- Circus
- Handbalance
- Gymnastics
Shoulder and overhead load
Aerial, pole and handbalance strain — rotator cuff, lats, pecs and the thoracic spine that has to extend under load.
Hypermobility-aware
Stability first. I release what is overworking and train what is under-working — never forcing end range.
Flexibility that holds
Assisted PNF stretching and active-range work so the splits and back-bends you earn stay yours.
Grip, forearms and hands
Release for the tissue that pole and aerial punish most, so you can train the next day.
Straight answers
Do you understand aerial and pole loading?
Yes — I performed both professionally for over a decade and still teach them. Overhead shoulder load, grip and forearm fatigue, hip-flexor and back-bend strain: these are my own training injuries as much as my clients'.
Can you treat me between shows or training blocks?
That's the point of being mobile. I come to the studio, the theatre or your home, and I work around your schedule — including late evenings.
I'm hypermobile. Will you push my range?
No. For hypermobile performers the work is stability and control at end range, releasing the muscles that are overworking to hold you together — not more range for its own sake.
Do you do group or company bookings?
Yes. Back-to-back sessions for a company, cast or studio are easy — get in touch with numbers and dates.
“I've been treated by hundreds of therapists. Now I'm the one who gets it.”